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Mission Statement

History of Our Practice

Success Stories

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Feel the feelings.

#healingsolutionsllc
#gabormate
#traumawork

It ran in the family until it ran into me.

#healingsolutionsllc
#generationaltrauma
#healinggenerationaltrauma

What are your non-negotiables?

#healingsolutionsllc
#hardno
#nonnegotiable
#boundarysetting

Things to remember when life gets difficult

#healingsolutionsllc
#lifecanbetough
#youcandoit

Break away from patterns and habits that keep you stuck

#healingsolutionsllc
#patternbreaker
#dosomethingdifferent

How to have effective conflict resolution

#healingsolutionsllc
#conflictresolution
#willingness

Always remember those who have fought for our country. Thank you!!

Regulate yourself.

#healingsolutionsllc
#emotionalregulation
#noselfiecontrol

Self love at its highest

#healingsolutionsllc
#selflove
#youareworthy

Let It Go

#healingsolutionsllc
#letitgo
#lovedoesnthurt

Ego centric behavior

#healingsolutionsllc
#ego
#egodriven

Accountability is priceless

#healingsolutionsllc
#accountability
#takeresponsibility

You cannot force someone to do their own inner work.

#healingsolutionsllc
#innerwork
#healthyboundaries

Move a muscle, change a thought

#healingsolutionsllc
#motion

Know when to walk away

#healingsolutionsllc
#walkaway
#peaceofmind❤️

Co-regulate

#healingsolutionsllc
#coregulation
#calm

Breathe, stretch, go for a walk.

#healingsolutionsllc
#breathe
#strategize

Practice listening without defending.

#healingsolutionsllc
#consciousrelationships
#buildingstrongconnections

Know the differences and proceed with caution.

#healingsolutionsllc
#consciouscoupling
#healthyrelationships
#lovebombingisnotlove

Heal so you can stop reliving the pain. Let it go.

#healingsolutionsllc
#heal
#thebodykeepsthescore

864-707-2167office@hsccg.com

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