Gratitude Practices

Gratitude in a Jar: A Simple Coping Skill for Kids

Gratitude in a Jar: A Simple Coping Skill for Kids

Looking for a simple, heart-centered way to boost emotional well-being at home? A Gratitude Jar is a fun, creative activity that helps kids (and adults!) focus on the good, even during tough moments. In this post, you'll learn how to make your own jar, start meaningful daily habits, and download a free printable of gratitude prompts to keep the good vibes going. 💛🫙

Finding Contentment During the Winter Season

Finding Contentment During the Winter Season

As winter settles in, finding contentment can feel challenging. Discover five simple strategies to boost your well-being and embrace the season with gratitude and connection.